Give Me 5! Next time you sit down for a meal, take a look at the composition of your plate. Did you know that 1/2 of your plate should be made-up of fruits and vegetables? This strategy can help you…
Category: 95210 Let’s Go!
What Can Help You Lose Weight, Improve Your Memory, Mood & Immune System and Give You More Energy?
What Can Help You Lose Weight, Improve Your Memory, Mood & Immune System & Give You More Energy? Sleep!! It is recommended we sleep 7-9 hours per night to optimize our well-being. Believing sleep is simply a cozy, little luxury…
The buzz over 95210 Let’s Go! BFF is beginning! Join the fun!
Our 95210 BFF Let’s Go! campaign, kicking off in March, was featured February 25 in the Naples Daily News and with support like that we can all work to make better the lives of all our children! Learn more about “95210 Let’s Go”…
95210 Let’s Go!
Sorting through nutrition and health advice can be confusing for nearly everyone! As a parent or caregiver it can be frustrating as you try to steer your family in a healthy direction. Partners, including physicians, dietitians, nurses and fitness experts,…
95210 BFF Let’s Go! Golden Gate Community VPK and After School
Golden Gate Community Center Staff is so proud of their VPK and After school kids for working so hard to provide you these YouTube videos. They have been learning so much about the 95210 BFF Let’s Go! Program. We hope…